Easiest Way to Prepare Perfect Portuguese Rice

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Before you jump to Portuguese Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to portuguese rice recipe. To make portuguese rice you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Portuguese Rice:

1. Use 1 lb of Linguica, or more if you want, diced to small pieces.
2. You need 1 of Medium Onion, diced.
3. Get 2 cloves of Garlic, diced.
4. Prepare to taste of Ground black pepper.
5. Get 1 tsp of Paprika.
6. You need 2-3 of Bay Leaves.
7. Take 1 can of No Salt Added Diced Tomatoes, 14.5oz.
8. You need 1 tbsp of Fresh or Dried Parsley.
9. You need 2 1/4 Cups of Water.
10. Use 1 1/2 Cups of Jasmine Rice.

Instructions to make Portuguese Rice:

1. Take the diced Linguica and cook in a frying pan over medium heat. Cook until slightly browned. Remove from the pan to let cool..
2. Coat the bottom of a medium pot with olive oil. Using a medium high heat, heat the oil for about 2 minutes..
3. Add the onions, garlic, black pepper, paprika, and bay leaves. Saute the onion mix until the onions are somewhat soft and translucent..
4. Add the tomatoes to the onion mix and cook together for about 5 minutes. Then add the parsley to the pot, cook for another minute or two..
5. Then add the water to the pot and bring to a boil. Once everything is boiling, add the rice. Remove the bay leaves..
6. Stir the rice to mix everything together, then cover the pot, and reduce the heat to low. Cook for 15 minutes..
7. Add the linguica into the pot, stir to mix together, cover again, and cook another 5 minutes. If you like the crispy rice on the bottom, then cook 10-15 minutes instead..
8. When done, stir once and let sit for about 5 minutes. That is if you can wait that long. If not and you do not mind hot rice, then dig in!.
9. Serve and Enjoy!.

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